TRAUMEDY NO MORE 4 KIDZ
Life's Rollercoaster:
Life is full of ups and downs, twists and turns, and unexpected surprises. It's okay when things don’t go as planned.
Embracing Emotions:
Emotions like happiness, sadness, anger, and fear are natural and important. They help us understand ourselves and the world around us. Challenges for Young
Students:
You may face schoolwork, friendships, family issues, and other overwhelming situations. It's okay to feel overwhelmed; life isn’t always smooth sailing.
Managing Reactions:
While we can’t control everything around us, we can control our reactions. We have the power to choose how we process emotions and face challenges.
Exploring Trauma:
This workbook will explore trauma and its effects.
We’ll discuss traumatic experiences like losing a loved one, bullying, or family issues.
Support and Resilience:
You’re not alone; we’re here to support each other.
It’s okay to ask for help and take things one step at a time.
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